Save your joints, work around injuries and keep your body safe and healthy. 

Workouts can be adjusted for all fitness levels/ages and abilities.
You can even get the family involved and work out together.

"You're only one workout away from a good mood"

Workouts are upbeat, filled with positive energy and from a trainer that genuinely cares. And you will also feel supported with an entire community behind you.

All workouts are designed to do right from the comfort of your own home. No need for fancy equipment, gym membership or even the need to wear trousers. Fit workouts around your busy schedule and keep active.

I started doing Rick’s workouts mid-January and I’ve lost 39 pounds so far. That may not seem like a lot to some folks but as a 60+ post menopausal woman that is huge. I’m in the stage of my life where losing weight is a little harder but working out with Rick has provided positive results. His talks discussing nutrition and mindset has been a game changer for me and I know it has a lot to do with my great results. He sends out daily emails which touch on varying topics but every day his emails makes me think. I’m not done (I have a goal in mind) but I know having Rick and this wonderful community in my life that I will reach my goal.

Never have I felt so motivated to exercise and I love what the membership gives you. Not only do you get workouts for any level of your fitness journey you also get to be part of an amazing supportive community of lovely people on the same/similar journey to you! This is definitely 💯 the best thing I've done for a long time for me and its clear from everyone's results and inspiration they feel the same. Don't waste another minute thinking about it just do it and join this incredible vibe tribe!! Thank you Rick for bringing us altogether !

I started following Rick abut February I tried different weight options which does not matter at this point following Rick changed my mindset. I had my A HA moment to fitness, healthy eating habits and positivity in that journey. He has been an amazing trainer an amazing motivator and all this via social media. I am 52 I have no real use for social media but guy right here made it work for me. His workouts are fun and easy and I can do for the rest of my life. This is healthiest I have ever been, I sleep at night and feel amazing and I lost 30 pounds. He keeps adding content to keep it fresh too, just try you will be hooked