28-Day Challenge Member results
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7-Day Free Trial Now Available

Walk The Weight Off In 28 Days

Lose 5–10 lbs

in your first 4 weeks, right from home.

Just 20 minutes a day
No gym β€’ No jumping β€’ Gentle on your joints

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Lose weight from home
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Regain your confidence
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Feel like yourself again
GET STARTED
Start free for 7 days or choose any plan β€’ Cancel anytime
Watch This Before You Join
Vibe Tribe Walking Workout Membership
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Member Results

πŸ”₯ Over 5,000lbs Lost By Members Just Like You

These are real women who followed the exact same walking workout system you're about to start.

Vibe Tribe member transformation
Vibe Tribe member transformation
Vibe Tribe member transformation
View Hundreds More Transformations β†’
Introducing The Challenge

The 28-Day Step & Sweat Challenge

Lose 5–10lbs over the next 4 weeks with a simple plan designed to help you stay consistent.

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Follow-Along Workouts

Simply press play and follow along from home. Every workout is planned for you.

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Simple Nutrition Plan

Know exactly what to eat with simple nutrition guidance, meal plans and recipes.

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Support & Accountability

Stay motivated with encouragement, coaching and a community of women on the same journey.

GET STARTED
DESIGNED FOR REAL LIFE

Why This Works For Real Women

Most fitness plans fail because they're too hard to maintain. This one is designed to help you show up consistently.

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Low-Impact & Joint Friendly

Designed to protect your knees, hips and joints while still helping you burn calories.

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Just 20 Minutes Per Day

Short enough to fit around real life, but structured enough to help you stay consistent.

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100% Home Based

No gym, no commute and no complicated setup. Just press play and follow along.

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All Standing Workouts

No getting down on the floor or struggling to get back up again.

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Beginner Friendly

Start where you are and build confidence as your fitness improves.

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Adjust To Your Level

Go at your own pace and make every workout feel right for your body.

Rick from Get Fit With Rick
950K+
YouTube Subscribers
80M+
Workout Views
10+
Years Coaching
THE STORY BEHIND THE WORKOUTS

Why I Created This Challenge

Hi, I'm Rick from Get Fit With Rick.

After 10 years travelling the world as a professional dancer and another 10 years as a personal trainer, I noticed something...

Most fitness plans work in theory, but people struggle to stick to them in real life.

They're too time-consuming, too intense or simply not enjoyable enough to stay consistent with.

After years of coaching real people face-to-face, I learned that the best fitness plan isn't the perfect plan... it's the one you'll actually stick to.

That's why I created simple walking workouts that combine the fun and energy of dance with the proven results of personal training.

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No gym required.

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No jumping or complicated routines.

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Created from 20 years in fitness and coaching.

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Built to help you stay consistent long term.

GET STARTED
REAL MEMBER REVIEWS

See What Our Members Are Saying

Here are some of the latest reviews from women inside the Get Fit With Rick community.

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Real Members. Real Transformations.

Watch how ordinary women lost weight, regained confidence and finally found a fitness plan they could stick to.

Marie Lost 30 inches in 11 weeks
Mirae Finally found consistency
Charo Regained confidence and energy
Cindy Found a plan she could stick to
Vibe Tribe community members
Community & Support

This Time, You're Not Doing It Alone.

If you've ever started strong only to lose motivation a few weeks later, you're not alone. This time you'll have the support, accountability and encouragement to keep going when life gets busy.

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Daily accountability to help you stay consistent.

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Weekly coaching calls to keep you focused and motivated.

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Live Q&A sessions with Rick for personalised support.

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Thousands of women cheering you on every step of the way.

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Support when motivation drops and life gets busy.

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A positive, uplifting space where you feel encouraged.

This isn't just a workout challenge. It's the support system that helps you keep going.
GET STARTED
The Journey Doesn't Stop Here

The 28-Day Challenge Is Just The Beginning

Your first 28 days are only Phase 1 of a complete 12-month transformation roadmap, giving you a clear action plan to follow without the confusion, guesswork or overwhelm.

12 phase Vibe Tribe transformation roadmap
No more wondering what to do next.
Just follow the plan and keep moving forward.
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Stay Consistent. Earn Your Milestones.

Earn Exclusive Milestone T-Shirts

Every 3 months, you’ll have the opportunity to earn an exclusive milestone t-shirt by staying committed to your journey.

3 Months
3 month milestone t-shirt

Vibe Challenger

Earn your first milestone shirt.

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6 Months
6 month milestone t-shirt

Vibe Warrior

Earn your second milestone shirt.

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9 Months
9 month milestone t-shirt

Vibe Elite

Earn your third milestone shirt.

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12 Months
12 month milestone t-shirt

Vibe Superstar

Earn your final milestone shirt.

You’re not just working out. You’re building a lifestyle, earning milestones and becoming the strongest version of yourself.
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Before You Decide

Here's What Most Women Want To Know

These are the biggest questions people ask before starting the 28-Day Challenge.

Do I need to be fit to start?

Absolutely not. The workouts are designed for beginners and can be modified to suit your fitness level. Many of our members start in their 40s, 50s, 60s and beyond.

What if I've started and quit before?

You're not alone. Many of our members had tried countless diets, gym memberships and workout plans before finding us. That's exactly why we've built accountability, coaching and community support into the program.

Are the workouts joint-friendly?

Yes. The workouts are low-impact with no jumping, making them kinder on your knees, hips and back while still helping you burn calories and improve fitness.

How much time do I need?

Most challenge workouts are around 20 minutes, making them easy to fit around work, family and busy schedules.

Do I need any equipment?

No. You can start immediately from home with no equipment required and very little space.

What happens after the 7-day free trial?

For those who want to continue, it will be $29 per month thereafter. No contracts, cancel anytime. Your journey continues inside the Vibe Tribe Membership with access to new monthly workout phases, weekly coaching calls, live Q&A sessions, nutrition plans, recipes and private community support.

What if it's not for me?

Try everything free for 7 days. If you decide it's not the right fit, simply cancel before your trial ends and you won't be charged anything.

Join 4,000+ women who are building healthier habits, losing weight and feeling like themselves again.
GET STARTED
No contracts β€’ Cancel anytime β€’ Free For 7 Days
Choose Your Membership

Start With The Plan That Fits You

You can get started with any of our membership options, including a 7-day free trial. Every plan includes workouts, nutrition, coaching and community.

Milestone T-Shirts β€” Only With Quarterly & Annual

Complete each 3-month milestone and earn exclusive Vibe Tribe tees.

7-Day Free Trial
Was $40/month
FREE
for
7 days
Then $29/month. Cancel anytime.
  • βœ“Full access to the 28-Day Step & Sweat Challenge
  • βœ“300+ ad-free workouts
  • βœ“Meal plans & recipes
  • βœ“Weekly live coaching calls
  • βœ“Private Vibe Tribe community
  • βœ“12-month transformation roadmap
Milestone tees not included.
START MY FREE TRIAL

Free for 7 days. Then $29/month until you cancel. Cancel anytime.

30-Day Trial
Was $40/month
$1
then
$29/month
30 days for $1. Cancel anytime.
  • βœ“Full access to the 28-Day Step & Sweat Challenge
  • βœ“300+ ad-free workouts
  • βœ“Meal plans & recipes
  • βœ“Weekly live coaching calls
  • βœ“Private Vibe Tribe community
  • βœ“12-month transformation roadmap
Milestone tees not included.
I'LL TRY IT FOR $1

$1 for 30 days. Then $29/month until you cancel. Cancel anytime.

Most Popular
Quarterly
Was $147/quarter
$75
every
90 days
Only $25/month β€” save vs monthly
  • βœ“Everything in the trial
  • βœ“300+ ad-free workouts
  • βœ“Meal plans & recipes
  • βœ“Weekly live coaching calls
  • βœ“Private Vibe Tribe community
  • βœ“12-month transformation roadmap
Milestone tee eligible: complete 3 months and earn your first Vibe Tribe tee.
YES, I WANT THIS PLAN

Charged $75 every 90 days until you cancel. Cancel anytime.

Annual
SAVE
15%
Was $564/year
$299
per
year
Best if you're all in for the year.
  • βœ“Everything in Quarterly
  • βœ“Full 12-month transformation access
  • βœ“300+ ad-free workouts
  • βœ“Meal plans & recipes
  • βœ“Weekly live coaching calls
  • βœ“Best long-term commitment
All 4 milestone tees eligible: earn one every 3 months.
I'M GOING ALL IN

Charged $299 every 12 months until you cancel. Cancel anytime.