
Walk The
Weight Off
From Home
Lose 5β10lbs in just 28 days with simple 20-minute walking workouts you can do from home. Designed for beginners, low impact on your joints and easy to fit around a busy lifestyle.
Start Your 28-Day Challenge
Enter your name and email below to instantly see exactly how the challenge works, what's included and how to get started.
Join Thousands of Women
Transforming Their Health
Every transformation started with a single workout. Yours could be next.
Hi, I'm Rick.
I know how overwhelming starting a fitness journey can feel. That's why I've spent years creating workouts that are simple, enjoyable and easy to stick withβso you can build confidence without ever feeling intimidated.
Today, more than 950,000 people follow my workouts on YouTube and over 4,500 active members from around the world are transforming their health together inside the Get Fit With Rick community.
"My goal isn't to help you exercise harder.
It's to help you enjoy moving again."
I'd love to help you get started.
Your Journey Could Start Today.
Take the first step by entering your name and email below. I'll send you everything you need to know about the 28-Day Step & Sweat Challenge and how to get started.