🚀Join us for our exciting new challenge

Welcome to the 21 day Total Core Challenge, designed to engage, strengthen and tone your core from home.

This challenge combines pilates, isometrics, strengthening & core engagement exercises to optimise your results over the next three weeks.

This isn't your generic abs program, you'll learn how to properly engage your core from the foundations. Leading to a stronger core, improved posture & alleviated back issues.

All you need to participate in this challenge is an active Get Fit With Rick membership.

Get your membership

🚀Join us for our exciting new challenge launching this Monday

Welcome to the 21 day Total Core Challenge, designed to engage, strengthen and tone your core from home.

This challenge combines pilates, isometrics, strengthening & core engagement exercises to optimise your results over the next three weeks.

This isn't your generic abs program, you'll learn how to properly engage your core from the foundations. Leading to a stronger core, improved posture & alleviated back issues.

All you need to participate in this challenge is an active Get Fit With Rick membership.

Get your membership